Core /re-store/ PLUS+

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Core /re-store/PLUS+

This package is designed as an add-on for those that are familiar with the fundamentals of Core /re-store/ and are looking for condensed videos to optimize results. Less talk... more action!

Student should have previous experience with Core /re-store/ to understand the educational ques, modifications and movements that Jaime will be reviewing.

*It is highly advised and expected, that anyone participating in this program has been cleared by their doctor, is not experiencing any symptoms of acute dysfunction, and preferably has seen or is working in conjunction with a Pelvic Floor Physical Therapist.

** Each full workout/lesson 16-23 minutes in length.

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For the motivated and dedicated - for the ones ready to MAKE progress! Core Restore PLUS+ is a condensed version of Core /re-store/ minus educational ques, modifications, etc. Less talk, more action!

$39.99
13 lessons
4.5 hours of video content

Re-discover your mojo!

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Equipment for this Course

Click below for a list of equipment that you will need for the course with direct links to purchase. No obligation necessary.

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