/re-form/

Props/My Favorite Things

Core /re-store/ modification and accessibility prop recommendations.

- blankets
- yoga bock
- spri 9" ball
- small weighted ball
- large stability ball
- theraband at least 5' long
- myofascial release ball (small/dense - can use tennis or lacrosse ball if have them)

I have included my favorites below for your convenience.